Rockin’ and recovering: getting up to save another day!
An often overlooked skill for developing goalkeepers is how to get back to their feet as quickly and efficiently as ... Read More
Goalkeeper Training in Sterling, VA
Come out and join Just 4 Keepers of Northern VA for a free session at the Michael and Son’s Dulles ... Read More
J4K NoVA keeper helps team win conference title!
Congratulations to the Richard Bland College Statesmen and J4K NoVA Keeper Justin Ennis on their 2-1 (4-2 PKs) win in ... Read More
You don’t have to be a mathematician to know your angles!
The goal we defend is an awfully large space isn’t it? Eight yards wide by 8 feet tall is a ... Read More
Why Goalkeeper training is necessary
“Does “Johnny” or “Suzy” really need separate Goalkeeper training? Seems like he gets lots of practice with his team taking ... Read More
Goalkeeper training in Gainesville, VA
The location for the Saturday morning J4K NoVA Prince William County Academy is changing! We will now be at the ... Read More
Goalkeeper training for Winter 2016/17 in Northern VA
Although the fall season has barely begun, it’s time to plan ahead for winter training. Locations for the Just4keepers of ... Read More
Goalkeeper training in Northern VA
Weekly goalkeeper training is going on in Northern VA near you! Each week our goalkeeper training focuses on one of ... Read More
J4K of NoVA Summer Camp successful!
Our annual ID was recently held at Long Park in Haymarket (Hope you were there! If not, come next year!!) ... Read More
Your donations headed to Kenya
At our ID camp a few weeks ago, we collected used goalkeeper gloves and jerseys from the campers to send ... Read More